Insruc1. Post this calendar where you will see it daily (boiheotc 2. Create a daily plan to achieve your health and wellnsals, anake atin 3. Use cencrur atins anhieour reotinsu muso this oeass this mnth to cmpe this cenhep up thrccr a litimet hth HC = Health Challenge ™ ex. min. = exercise minutes MONTH: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Weight & weekly summary ___er of dayoococeve hth anes go ___er of dayoas psiallcve foeas0 minus Oher wellnestted th:__________________________________________________________________________________ __________________________________________________________________________________ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ Health Challenge ™ Calendar Reboot Your Resolutions © Welore, Iclihs rsre. CHALLENGE Take action to achieve healthy goals