Insruc 1 Post this calendar where you will see it daily (bathroom, kitchen, bedroom, etc 2 Create a plan to drink more water daily. 3 Use the ctions and choices to drink more water daily. You must do this on at least 22 days this month to complete this challenge. T keep up the prtice for a lifetime of bes HC = Health Challenge ™ ex. min. = exercise minutes MONTH: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Weight & weekly summary ___er of dayoocoink mre wy ___er of dayoas psiallcve foeas0 minus Oher wellnestted th:__________________________________________________________________________________ __________________________________________________________________________________ Name _______________________________________________ Date __________________________ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ Health Challenge ™ Calendar Drink More Water © Wellsource, Inc. All rights reserved. CHALLENGE Stay hydrated to improve your health