HIGHLIGHTS for the September 2019 Newsletter Get Your Groove on for Better Health Looking for a fun way to be more active, burn calories, and improve your health? Famous people like former White House staffer Sean Spicer, supermodel Christie Brinkley, and basketball star Lamar Odom, are doing this. And so can you. Get your groove on and learn more about the health benefits of dance. Fight High-Blood Pressure Zombie-Brain Drain Zom bad roreatbrains.ne e, hey tyou.twhatHollywood wants you o you tect brain, ’s zombies need tbe ied aboutItyourblood pr . Learn more about the link between blood pressure and dementia. Gulp This Down: Sugary Drinks May Shorten Lifespan How any sugary do consumper ightnot hink ita big deal o down soda, juice, energy drinks, sweet tea, lem onade, fuit sports te’s hefy tpay drorhan wo perHerwhat need tknow sugary drinks. Y-Axis: The Fountain-Drink Fizzle Before you order a fountain drink or get yourself a refill, you may want to glove up or reach for the hand sanitizer. Find out why you may want to avoid fountain drink machines and order bottled water. Recipe: Zucchini Lasagna Wondering what to do with an end-of-summer supply of zucchini? Give this recipe a try: Ask the Wellness Doctor support animals improve your health? Health Challenge Take the month-long Health Challenge: Build Strong Bones: Strengthen your bones with diet and exercise.