Insruc1. Pot this cenhu will se iy (bo ktcen, bdrom, our huss). 2. Clan to hans to yotnsue. 3. Use cencrur atins an cocs that cge yotnsue. 4. At thd of thoal ther of dayu mae small cgeur fies rotinu muso this o at lt 22 dayoolte this cenh kee patie fofee of bseal HC = Health Challenge ™ ex. min. = exercise minutes MONTH: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Weight & weekly summary ___er of dayoocohans to my fies rotin ___er of dayoas psiallcve foeas0 minus Other wellness projects completed this month: __________________________________________________________________________________ __________________________________________________________________________________ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ Health Challenge ™ Calendar Change Your Fitness Routine © Welore, Iclihs rsre. CHALLENGE Be physically active in a variety of ways