You don’t know what you don’t know. Going to your doctor once a year might seem like a waste of timspcy iuealBut what if you’re not as healthy as you think? You could be at risk for hth pbems like ht dise, diabtebsiy, oaner anot kow i. Iu are at r, thon yuooehigbu i teer.Here’s just one reason an annual doctor visit is a good idea. More than 1 in 3 adults in the United Sts has p-es 1 Over timeod does, ht dise, otro Bt msepe dn’t kow thblood glucose (sugar) level. Do you? You can’t know if it’s higher than normal by looking in a mirror. Prediabteften de any smpto. Ad i’s ne oy hth pbem like that othru dn’t kow can be bad for your health. Simpe tetd a tiur doctor once a year about your health and lifestyle can be good four over-einere wu cxet durg an annual doctor’s visit:2 ✔ ✔ Check blood pressure. 75 million adults in the United Sts have hiloresure. Only about half have it under and colorectal. Not all cancers are pabe oabe. Bt many are. Yoge, gener, fy hisrd lifestyle – such as tobacco use – are factors your doctor will consider to screen for cancer. ✔ ✔ Test your blood. A simpe bod tet is oarannual doctor’s visit. Why? It’s an easay to ientiy rfactors for chronic diseases suh as diabted HatiC. Common tests include gluoe, coeterod triglycerides. But your doctor can also order tests for other things to evaluate your health. Want to bealer, lioger, and lower your risk for chronic disease? See your doctor once a year fohcup. I’s a simpe wrotet yoeal A. Q. Why should I see a doctor once a year? cntroneroeven know they have high bod psepg yo bod pshcill hreearease leading cause of death in the U.S. ✔ ✔ Calculate Body Mass Index. A you overweight or obese? It’s a risk factor for a long list of health pbems like ht dise, diabteerain tps of cc jint pd ari. Ad ian have an impcn yo qualiy of liealoy Mass Index (BMI) is 18.5 to 24.9. ✔ ✔ Screen for certain types of cancer. Aot 4erent of adults will be diagnosed with ccoe pint in thlives.3 The most common cancers inlue bt, lun, psate, © Wellsource, Inc. Al rgteevdoesnl ue olo nt mke uatoid cpe. Wrttn brttny U. CreHcP. o n c e a y e a r References 1. Centers for Disease Control and Prevention. (2016). High blood pressure fact sheet. From: https://tinyurl.com/hr6qyse 2. U.S. Preventive Services Task Force. (2019). USPSTF A and B recommendations. From: https://tinyurl.com/y9hokww5 3. National Cancer Institute. (2018). Cancer statistics. From: https://tinyurl.com/n4ffrbg Se e y o u r d o c t o r