Insruc1. Pot this cenhu will se iy (boiheotc 2. Create your own plan to develop healthy habtep yorthy. 3. Use cencrur atins an cocs to dvelp healis 4. At thd of thoal ther of dayu patie hthy bain habt. Yot dn at lt 22 dayoolte this cenhep up thrccr a litimet hth. HC = Health Challenge ™ ex. min. = exercise minutes MONTH: SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY Weight & weekly summary ___er of dayodmep my bain hthy ___er of dayoas psiallcve foeas0 minus Oher wellnestted th:__________________________________________________________________________________ __________________________________________________________________________________ Name _______________________________________________ Date __________________________ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ HC ex. min. _______ Health Challenge ™ Calendar Give Your Brain a Workout © Welore, Iclihs rsre. CHALLENGE Develop habits to keep your brain healthy